Have you got no energy? Is your nose starting to look like a bright red clown's nose? Do you feel shaky even though you're not scared? Are you on your way to becoming the pharmacist's best friend? This is completely normal; the temperatures have dropped. And like each year, you can’t escape it. If there's something to catch, it's always you who gets it. There’s at least one piece of good news though. No need to study medicine to get better, just follow our advice.
Tip No. 3
follow the basic rules of hygiene
This goes without saying, but it’s better to say it anyway. To avoid catching a virus, wash your hands regularly, particularly before eating, and after changing a child's nappy, going to the toilet, and taking public transport.